Therapy for Depression in MI, MA, CO & IL
Helping you find joy in life again.
Does This Sound Familiar?
Have you been feeling low for weeks or months, not just a passing bad mood?
Are you easily frustrated, annoyed, or short-tempered, even over minor things?
Do you find yourself becoming overly emotional over things that wouldn’t typically be upsetting?
Do things that used to bring you join now feel meaningless?
Right now you probably feel like a failure, or maybe that others would be better off without you. You have a sense that nothing will ever get better, even where there are potential solutions. You’re constantly exhausted, even after sleeping for hours on end.
Your body hurts and you’re noticing hormonal changes and obviously no interest in sex which is now affecting your relationship with your partner. Spending time with friends and family no longer feels fulfilling and being present enough to make decisions, focus on tasks, or remember things is too difficult.
Life doesn’t have to stay this way
Hey There, I’m Shanel & I can help
I provide specialized depression therapy to women using supportive, judgment free techniques. My clients walk away from therapy with me feeling a renewed sense of self-worth, the tools and strategies to navigate life’s challenges, and a sense of hope and clarity about their future.
How I Can Help You
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Trauma & EMDR Therapy
Heal from past wounds that keep you from having the life you want with the help of a therapist you trust.
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Grief & Loss Therapy
A safe space to process your grief, develop healthier coping mechanisms, and discover hope for the future through grief and loss therapy with me.
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Postpartum Depression Therapy
Gain the tools and support you need to reconnect with your sense of self, navigate your emotions, and embrace the joys and challenges of motherhood with renewed strength and confidence.
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Relationship Therapy
Learn the tools you need for improved communication, stronger emotional bonds, and a renewed sense of self-worth in your relationships with a therapist who cares.
How Therapy Works
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Get in touch today! Either by phone or schedule a free consultation. I’ll answer any questions you have and you can be sure we’re a good fit.
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Join me each week to explore the roots of your feelings, develop healthy coping strategies, and empower you to regain control over your life and emotions through a compassionate, supportive approach.
Together, we will help you find your joy again.
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Your self-worth will flourish and you’ll be able to build healthier relationships and pursue your passions with a renewed sense of self-confidence.
